Lea_Ontario
Well-known member
I was asked on another thread to suggest some meal ideas, but since it seemed like a complete offshoot, I decided to start a new thread for it.
Due to allergies, our family (esp. the kids) are dairy and egg free.
Due to the prevelance of allergies, we also avoid peanut products and shellfish.
Breakfast at Kashi's House
Lunch at Kashi's House
Dinner at Kashi's House
Snacks at Kashi's House
Due to allergies, our family (esp. the kids) are dairy and egg free.
Due to the prevelance of allergies, we also avoid peanut products and shellfish.
Breakfast at Kashi's House
- Oatmeal (non-instant) made with hot water, vanilla, cinnamon, and raisins (no sugar)
- Home-Made muffins
- Dry Cheerios with raisins (almost a trail mix - by far a favorite for both kids)
- Home-made pancakes
Lunch at Kashi's House
- Mostly leftovers from supper the night before
- Tahini & Jam sandwiches
- Occasional hot-dogs or hamburgers (must really watch the ingredients to get dairy & egg free) - no buns for the kids, or on bread
- Tuna & Noodle salad with a home-made vinegar/lemon/spice dressing
Dinner at Kashi's House
- Usually a meat (chicken, fish, beef) and starch (brown rice, potato) and veggie or green salad
- Tacos or Burritos made with ground meat, black beans, seasoning, salsa (no cheese). Occasioannly we have lettuce on hand to add, or a dairy-free sour cream
- Chicken Nuggets and fries (1 brand of safe nuggets)
- Spaghetti (whole-wheat) with sauce and ground meat. I usually grate up some veggies into the sauce - squash and carrot are hardly noticeable.
- Shepards Pie (ground meat, beans, corn, in a "gravy" with mashed potatoes on top)
- Home-made Pizza (we use nutritional yeast instead of cheese on this)
Snacks at Kashi's House
- Fresh Fruit - especially apples and bananas
- Whole-Wheat Soda crackers
- Raisins or other dried fruit
- Applesauce
- Fruit Cups